stathis kokkofeiadis 12000m BikeErg
12,000
Meters
36:18.9
Time
3:01.5
Pace
303
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 59 |
| Revolution Count | 2173 |
| Power/kg | 0.55 |
| Drag Factor | 57 |
December 03, 2021 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:18.9 | 12,000 | 3:01.5 | 58 | 501 | 303 | 59 |
| 7:44.3 | 2,400 | 3:13.4 | 48 | 466 | 60 | 56 |
| 7:55.4 | 4,800 | 3:18.0 | 45 | 454 | 60 | 55 |
| 7:01.8 | 7,200 | 2:55.7 | 64 | 521 | 61 | 62 |
| 6:51.8 | 9,600 | 2:51.5 | 69 | 538 | 61 | 63 |
| 6:45.6 | 12,000 | 2:49.0 | 73 | 549 | 61 | 64 |
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Workout Graph
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