stathis kokkofeiadis 12000m BikeErg
12,000m
Meters
30:41.2
Time
2:33.4
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 70 |
| Revolution Count | 2175 |
| Power/kg | 1.03 |
| Drag Factor | 57 |
November 28, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:41.2 | 12,000m | 2:33.4 | 97 | 633 | 70 |
| 6:23.0 | 2,400m | 2:39.5 | 86 | 596 | 68 |
| 6:15.7 | 4,800m | 2:36.5 | 91 | 614 | 69 |
| 6:21.2 | 7,200m | 2:38.8 | 87 | 600 | 68 |
| 6:00.2 | 9,600m | 2:30.0 | 104 | 656 | 72 |
| 5:41.0 | 12,000m | 2:22.0 | 122 | 719 | 77 |
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Workout Graph
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