stathis kokkofeiadis 15000m BikeErg
15,000m
Meters
41:21.0
Time
2:45.4
Pace
390
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 60 |
| Revolution Count | 2484 |
| Power/kg | 0.82 |
| Drag Factor | 75 |
December 07, 2021 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:21.0 | 15,000m | 2:45.4 | 77 | 566 | 60 |
| 9:09.0 | 3,000m | 3:03.0 | 57 | 496 | 54 |
| 8:32.5 | 6,000m | 2:50.8 | 70 | 541 | 58 |
| 8:08.5 | 9,000m | 2:42.8 | 81 | 578 | 61 |
| 7:57.6 | 12,000m | 2:39.2 | 87 | 598 | 63 |
| 7:33.5 | 15,000m | 2:31.1 | 101 | 648 | 66 |
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Workout Graph
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