stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:16:20.9
Time
2:32.6
Pace
817
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 61 |
| Revolution Count | 4666 |
| Power/kg | 1.04 |
| Drag Factor | 90 |
January 03, 2022 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:20.9 | 30,000m | 2:32.6 | 98 | 638 | 61 |
| 17:01.2 | 6,000m | 2:50.2 | 71 | 544 | 55 |
| 15:25.9 | 12,000m | 2:34.3 | 95 | 627 | 61 |
| 15:00.8 | 18,000m | 2:30.1 | 103 | 655 | 62 |
| 14:38.3 | 24,000m | 2:26.3 | 112 | 684 | 64 |
| 14:14.8 | 30,000m | 2:22.4 | 121 | 716 | 66 |
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Workout Graph
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