stathis kokkofeiadis 30000m BikeErg
30,000m
Meters
1:09:44.1
Time
2:19.4
Pace
870
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 56 |
| Revolution Count | 3952 |
| Power/kg | 1.37 |
| Drag Factor | 150 |
January 06, 2022 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:44.1 | 30,000m | 2:19.4 | 129 | 744 | 56 |
| 15:42.0 | 6,000m | 2:37.0 | 90 | 611 | 52 |
| 14:06.2 | 12,000m | 2:21.0 | 125 | 729 | 59 |
| 13:28.0 | 18,000m | 2:14.6 | 143 | 793 | 59 |
| 12:58.3 | 24,000m | 2:09.7 | 160 | 851 | 58 |
| 13:29.6 | 30,000m | 2:14.9 | 142 | 790 | 56 |
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Workout Graph
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