stathis kokkofeiadis 40000m BikeErg
40,000m
Meters
1:38:30.6
Time
2:27.7
Pace
1122
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 53 |
| Revolution Count | 5311 |
| Power/kg | 1.15 |
| Drag Factor | 153 |
January 13, 2022 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38:30.6 | 40,000m | 2:27.7 | 108 | 673 | 53 |
| 21:06.3 | 8,000m | 2:38.2 | 88 | 603 | 52 |
| 19:46.1 | 16,000m | 2:28.2 | 107 | 669 | 56 |
| 20:23.6 | 24,000m | 2:32.9 | 98 | 636 | 54 |
| 18:54.8 | 32,000m | 2:21.8 | 123 | 722 | 58 |
| 18:19.7 | 40,000m | 2:17.4 | 135 | 763 | 50 |
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Workout Graph
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