stathis kokkofeiadis 5000m BikeErg
5,000m
Meters
11:41.2
Time
2:20.2
Pace
139
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 62 |
| Revolution Count | 735 |
| Power/kg | 1.35 |
| Drag Factor | 106 |
January 28, 2022 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:41.2 | 5,000m | 2:20.2 | 127 | 736 | 62 |
| 1:19.0 | 500m | 2:38.0 | 89 | 605 | 55 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 62 |
| 1:13.6 | 1,500m | 2:27.2 | 110 | 677 | 60 |
| 1:10.3 | 2,000m | 2:20.6 | 126 | 733 | 62 |
| 1:07.6 | 2,500m | 2:15.2 | 142 | 787 | 66 |
| 1:08.1 | 3,000m | 2:16.2 | 139 | 776 | 65 |
| 1:06.6 | 3,500m | 2:13.2 | 148 | 809 | 66 |
| 1:12.2 | 4,000m | 2:24.4 | 116 | 700 | 62 |
| 1:09.5 | 4,500m | 2:19.0 | 130 | 748 | 64 |
| 1:02.5 | 5,000m | 2:05.0 | 179 | 916 | 70 |
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Workout Graph
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