stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
47:41.6
Time
2:23.0
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 61 |
| Revolution Count | 2949 |
| Power/kg | 1.27 |
| Drag Factor | 106 |
January 31, 2022 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:41.6 | 20,000m | 2:23.0 | 119 | 711 | 61 |
| 10:44.6 | 4,000m | 2:41.1 | 84 | 587 | 55 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 61 |
| 9:22.3 | 12,000m | 2:20.5 | 126 | 733 | 63 |
| 9:01.8 | 16,000m | 2:15.4 | 141 | 784 | 65 |
| 8:51.5 | 20,000m | 2:12.8 | 149 | 813 | 67 |
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Workout Graph
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