stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
46:24.7
Time
2:19.2
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 60 |
| Revolution Count | 2816 |
| Power/kg | 1.38 |
| Drag Factor | 121 |
February 02, 2022 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:24.7 | 20,000m | 2:19.2 | 130 | 746 | 60 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 59 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 60 |
| 9:39.9 | 12,000m | 2:24.9 | 115 | 695 | 58 |
| 9:02.0 | 16,000m | 2:15.5 | 141 | 784 | 62 |
| 8:46.1 | 20,000m | 2:11.5 | 154 | 829 | 64 |
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Workout Graph
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