stathis kokkofeiadis 45:09 BikeErg
18,309m
Meters
45:09.1
Time
2:27.9
Pace
508
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 57 |
| Revolution Count | 2561 |
| Power/kg | 1.15 |
| Drag Factor | 124 |
February 11, 2022 22:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:09.1 | 18,309m | 2:27.9 | 108 | 671 | 57 |
| 12:00.0 | 4,445m | 2:41.9 | 82 | 583 | 52 |
| 24:00.0 | 4,706m | 2:32.9 | 98 | 636 | 55 |
| 36:00.0 | 5,216m | 2:18.0 | 133 | 757 | 61 |
| 45:09.1 | 3,943m | 2:19.2 | 130 | 746 | 61 |
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Workout Graph
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