stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
23:14.4
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 58 |
| Revolution Count | 1349 |
| Power/kg | 1.37 |
| Drag Factor | 142 |
February 24, 2022 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:14.4 | 10,000m | 2:19.4 | 129 | 744 | 58 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 58 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 61 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 62 |
| 4:35.3 | 8,000m | 2:17.6 | 134 | 761 | 56 |
| 4:27.7 | 10,000m | 2:13.8 | 146 | 802 | 54 |
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Workout Graph
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