stathis kokkofeiadis 40:00 BikeErg
17,034
Meters
40:00.0
Time
2:20.8
Pace
488
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 55 |
| Revolution Count | 2213 |
| Power/kg | 1.19 |
| Drag Factor | 161 |
July 24, 2022 20:49:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,034 | 2:20.8 | 125 | 730 | 488 | 55 |
| 8:00.0 | 3,061 | 2:36.8 | 91 | 612 | 81 | 51 |
| 16:00.0 | 3,344 | 2:23.5 | 118 | 707 | 94 | 55 |
| 24:00.0 | 3,481 | 2:17.8 | 133 | 759 | 101 | 56 |
| 32:00.0 | 3,536 | 2:15.7 | 140 | 781 | 104 | 57 |
| 40:00.0 | 3,612 | 2:12.8 | 149 | 813 | 108 | 58 |
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Workout Graph
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