stathis kokkofeiadis 30:00 BikeErg
11,661m
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 46 |
| Revolution Count | 1396 |
| Power/kg | 1.01 |
| Drag Factor | 197 |
August 09, 2022 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,661m | 2:34.3 | 95 | 627 | 46 |
| 6:00.0 | 2,197m | 2:43.8 | 80 | 573 | 44 |
| 12:00.0 | 2,328m | 2:34.6 | 95 | 625 | 46 |
| 18:00.0 | 2,376m | 2:31.5 | 101 | 646 | 47 |
| 24:00.0 | 2,376m | 2:31.5 | 101 | 646 | 48 |
| 30:00.0 | 2,384m | 2:31.0 | 102 | 649 | 48 |
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Workout Graph
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