stathis kokkofeiadis 53:53 BikeErg
20,075m
Meters
53:53.5
Time
2:41.0
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 52 |
| Revolution Count | 2837 |
| Power/kg | 0.89 |
August 18, 2022 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:53.5 | 20,075m | 2:41.0 | 84 | 588 | 52 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 47 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 50 |
| 15:00.0 | 1,748m | 2:51.6 | 69 | 538 | 49 |
| 20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 51 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 52 |
| 30:00.0 | 1,899m | 2:37.9 | 89 | 605 | 54 |
| 35:00.0 | 1,932m | 2:35.2 | 93 | 621 | 55 |
| 40:00.0 | 1,938m | 2:34.7 | 94 | 624 | 55 |
| 45:00.0 | 1,928m | 2:35.6 | 93 | 619 | 55 |
| 50:00.0 | 1,968m | 2:32.4 | 99 | 640 | 56 |
| 53:53.5 | 1,591m | 2:26.7 | 111 | 681 | 58 |
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Workout Graph
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