stathis kokkofeiadis 57:16 BikeErg
22,848
Meters
57:16.3
Time
2:30.3
Pace
626
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 55 |
| Revolution Count | 3156 |
| Power/kg | 0.98 |
| Drag Factor | 128 |
September 11, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:16.3 | 22,848 | 2:30.3 | 103 | 654 | 626 | 55 |
| 12:00.0 | 4,564 | 2:37.7 | 89 | 606 | 121 | 52 |
| 24:00.0 | 4,810 | 2:29.6 | 104 | 659 | 131 | 55 |
| 36:00.0 | 4,910 | 2:26.6 | 111 | 682 | 136 | 57 |
| 48:00.0 | 5,050 | 2:22.5 | 121 | 715 | 143 | 58 |
| 57:16.3 | 3,515 | 2:38.2 | 88 | 603 | 95 | 54 |
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Workout Graph
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