stathis kokkofeiadis 2x10:00/3:00r row
3,673m
Meters
20:00.0
Time
2:43.3
Pace
193
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,705m |
| Overall Time | 26:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 0 |
October 25, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,673m | 2:43.3 | 80 | 576 | 21 | |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 21 | |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 22 | |
| r32m |
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Workout Graph
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