stathis kokkofeiadis 55:17 BikeErg
20,051m
Meters
55:17.9
Time
2:45.4
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 48 |
| Revolution Count | 2655 |
| Power/kg | 0.82 |
| Drag Factor | 146 |
December 13, 2022 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:17.9 | 20,051m | 2:45.4 | 77 | 565 | 48 |
| 12:00.0 | 4,128m | 2:54.4 | 66 | 527 | 45 |
| 24:00.0 | 4,318m | 2:46.7 | 75 | 559 | 48 |
| 36:00.0 | 4,400m | 2:43.6 | 80 | 574 | 49 |
| 48:00.0 | 4,387m | 2:44.1 | 79 | 572 | 48 |
| 55:17.9 | 2,818m | 2:35.3 | 93 | 621 | 52 |
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Workout Graph
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