stathis kokkofeiadis 56:50 BikeErg
21,604m
Meters
56:50.2
Time
2:37.8
Pace
591
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 49 |
| Revolution Count | 2807 |
| Power/kg | 0.95 |
| Drag Factor | 155 |
January 25, 2023 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:50.2 | 21,604m | 2:37.8 | 89 | 606 | 49 |
| 12:00.0 | 4,438m | 2:42.2 | 82 | 582 | 48 |
| 24:00.0 | 4,886m | 2:27.3 | 109 | 676 | 53 |
| 36:00.0 | 4,600m | 2:36.5 | 91 | 614 | 50 |
| 48:00.0 | 4,868m | 2:27.9 | 108 | 672 | 53 |
| 56:50.2 | 2,813m | 3:08.4 | 52 | 479 | 43 |
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Workout Graph
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