stathis kokkofeiadis 20000m BikeErg
20,000
Meters
53:27.9
Time
2:40.3
Pace
543
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 50 |
| Revolution Count | 2702 |
| Power/kg | 0.81 |
| Drag Factor | 138 |
March 19, 2023 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:27.9 | 20,000 | 2:40.3 | 85 | 591 | 543 | 50 |
| 10:53.8 | 4,000 | 2:43.4 | 80 | 575 | 106 | 50 |
| 10:27.8 | 8,000 | 2:36.9 | 91 | 611 | 109 | 52 |
| 11:17.1 | 12,000 | 2:49.2 | 72 | 548 | 110 | 48 |
| 10:56.1 | 16,000 | 2:44.0 | 79 | 572 | 108 | 49 |
| 9:53.1 | 20,000 | 2:28.2 | 107 | 669 | 110 | 55 |
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Workout Graph
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