stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
58:51.1
Time
2:56.5
Pace
536
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 46 |
| Revolution Count | 2732 |
| Power/kg | 0.68 |
| Drag Factor | 133 |
March 21, 2023 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:51.1 | 20,000m | 2:56.5 | 64 | 518 | 46 |
| 12:06.9 | 4,000m | 3:01.7 | 58 | 500 | 45 |
| 10:06.5 | 8,000m | 2:31.6 | 100 | 645 | 54 |
| 15:25.5 | 12,000m | 3:51.3 | 28 | 397 | 35 |
| 9:59.2 | 16,000m | 2:29.8 | 104 | 658 | 55 |
| 11:13.0 | 20,000m | 2:48.2 | 73 | 552 | 49 |
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Workout Graph
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