stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:16.0
Time
2:39.8
Pace
535
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 48 |
| Revolution Count | 2570 |
| Power/kg | 0.91 |
| Drag Factor | 170 |
March 22, 2023 21:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:16.0 | 20,000m | 2:39.8 | 86 | 595 | 48 |
| 10:52.6 | 4,000m | 2:43.1 | 81 | 577 | 48 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 51 |
| 10:50.1 | 12,000m | 2:42.5 | 82 | 580 | 48 |
| 10:01.2 | 16,000m | 2:30.3 | 103 | 654 | 50 |
| 11:11.3 | 20,000m | 2:47.8 | 74 | 554 | 45 |
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Workout Graph
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