stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
51:13.8
Time
2:33.6
Pace
540
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 51 |
| Revolution Count | 2634 |
| Power/kg | 1.02 |
| Drag Factor | 171 |
March 23, 2023 22:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:13.8 | 20,000m | 2:33.6 | 96 | 631 | 51 |
| 10:57.9 | 4,000m | 2:44.4 | 79 | 570 | 49 |
| 10:25.2 | 8,000m | 2:36.3 | 92 | 615 | 52 |
| 10:21.7 | 12,000m | 2:35.4 | 93 | 620 | 52 |
| 9:53.6 | 16,000m | 2:28.4 | 107 | 668 | 51 |
| 9:35.4 | 20,000m | 2:23.8 | 118 | 704 | 52 |
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Workout Graph
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