stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
49:29.4
Time
2:28.4
Pace
554
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 52 |
| Revolution Count | 2627 |
| Power/kg | 1.14 |
March 25, 2023 22:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:29.4 | 20,000m | 2:28.4 | 107 | 668 | 52 |
| 10:56.4 | 4,000m | 2:44.1 | 79 | 572 | 49 |
| 10:07.0 | 8,000m | 2:31.7 | 100 | 644 | 53 |
| 10:05.4 | 12,000m | 2:31.3 | 101 | 647 | 53 |
| 9:32.4 | 16,000m | 2:23.1 | 119 | 711 | 53 |
| 8:48.3 | 20,000m | 2:12.0 | 152 | 822 | 57 |
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Workout Graph
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