stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
52:28.4
Time
2:37.4
Pace
532
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 51 |
| Revolution Count | 2717 |
| Power/kg | 0.96 |
| Drag Factor | 136 |
March 29, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:28.4 | 20,000m | 2:37.4 | 90 | 608 | 51 |
| 11:07.5 | 4,000m | 2:46.8 | 75 | 559 | 49 |
| 10:36.6 | 8,000m | 2:39.1 | 87 | 598 | 51 |
| 10:21.6 | 12,000m | 2:35.4 | 93 | 620 | 53 |
| 10:17.2 | 16,000m | 2:34.3 | 95 | 627 | 53 |
| 10:05.4 | 20,000m | 2:31.3 | 101 | 647 | 54 |
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Workout Graph
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