stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:54.0
Time
2:35.7
Pace
540
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 51 |
| Revolution Count | 2675 |
| Power/kg | 0.89 |
| Drag Factor | 172 |
April 07, 2023 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:54.0 | 20,000 | 2:35.7 | 93 | 619 | 540 | 51 |
| 10:43.0 | 4,000 | 2:40.7 | 84 | 589 | 105 | 50 |
| 10:14.7 | 8,000 | 2:33.6 | 96 | 631 | 107 | 53 |
| 10:47.8 | 12,000 | 2:41.9 | 82 | 583 | 107 | 50 |
| 10:42.5 | 16,000 | 2:40.6 | 84 | 590 | 107 | 50 |
| 9:26.0 | 20,000 | 2:21.5 | 124 | 725 | 114 | 55 |
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Workout Graph
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