stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:54.5
Time
2:47.7
Pace
520
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 48 |
| Revolution Count | 2742 |
| Power/kg | 0.79 |
| Drag Factor | 132 |
April 26, 2023 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:54.5 | 20,000m | 2:47.7 | 74 | 555 | 48 |
| 11:21.6 | 4,000m | 2:50.4 | 71 | 543 | 48 |
| 11:25.0 | 8,000m | 2:51.2 | 70 | 539 | 48 |
| 10:44.1 | 12,000m | 2:41.0 | 84 | 588 | 51 |
| 11:18.0 | 16,000m | 2:49.5 | 72 | 547 | 48 |
| 11:05.8 | 20,000m | 2:46.4 | 76 | 561 | 49 |
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Workout Graph
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