stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
56:19.4
Time
2:48.9
Pace
533
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 47 |
| Revolution Count | 2698 |
| Power/kg | 0.78 |
| Drag Factor | 169 |
May 05, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:19.4 | 20,000m | 2:48.9 | 73 | 549 | 47 |
| 11:08.6 | 4,000m | 2:47.1 | 75 | 557 | 49 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 53 |
| 14:43.9 | 12,000m | 3:40.9 | 32 | 411 | 37 |
| 10:14.1 | 16,000m | 2:33.5 | 97 | 632 | 53 |
| 9:53.5 | 20,000m | 2:28.3 | 107 | 668 | 51 |
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Workout Graph
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