stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:32.6
Time
2:43.6
Pace
533
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 51 |
| Revolution Count | 2785 |
| Power/kg | 0.85 |
| Drag Factor | 154 |
May 11, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:32.6 | 20,000m | 2:43.6 | 80 | 574 | 51 |
| 11:05.0 | 4,000m | 2:46.2 | 76 | 562 | 51 |
| 10:36.6 | 8,000m | 2:39.1 | 87 | 598 | 53 |
| 10:14.6 | 12,000m | 2:33.6 | 96 | 632 | 55 |
| 12:48.3 | 16,000m | 3:12.0 | 49 | 469 | 44 |
| 9:48.1 | 20,000m | 2:27.0 | 110 | 679 | 55 |
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Workout Graph
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