stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:17.8
Time
2:42.8
Pace
528
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 51 |
| Revolution Count | 2781 |
| Power/kg | 0.86 |
| Drag Factor | 126 |
May 13, 2023 23:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:17.8 | 20,000m | 2:42.8 | 81 | 578 | 51 |
| 11:59.6 | 4,000m | 2:59.9 | 60 | 506 | 46 |
| 10:34.1 | 8,000m | 2:38.5 | 88 | 602 | 53 |
| 10:57.9 | 12,000m | 2:44.4 | 79 | 570 | 51 |
| 10:35.1 | 16,000m | 2:38.7 | 87 | 600 | 53 |
| 10:11.1 | 20,000m | 2:32.7 | 98 | 637 | 55 |
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Workout Graph
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