stathis kokkofeiadis 40:37 BikeErg
14,750m
Meters
40:37.3
Time
2:45.2
Pace
386
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 51 |
| Revolution Count | 2091 |
| Power/kg | 0.83 |
| Drag Factor | 119 |
June 13, 2023 23:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:37.3 | 14,750m | 2:45.2 | 78 | 566 | 51 |
| 12:00.0 | 4,142m | 2:53.8 | 67 | 529 | 49 |
| 24:00.0 | 4,467m | 2:41.1 | 84 | 587 | 53 |
| 36:00.0 | 4,398m | 2:43.7 | 80 | 574 | 52 |
| 40:37.3 | 1,744m | 2:39.0 | 87 | 599 | 55 |
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Workout Graph
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