stathis kokkofeiadis 58:09 BikeErg
14,240m
Meters
58:09.2
Time
4:05.0
Pace
441
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 34 |
| Revolution Count | 2006 |
| Power/kg | 0.26 |
| Drag Factor | 121 |
July 01, 2023 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:09.2 | 14,240m | 4:05.0 | 24 | 381 | 34 |
| 12:00.0 | 4,105m | 2:55.3 | 65 | 523 | 48 |
| 24:00.0 | 4,538m | 2:38.6 | 88 | 601 | 53 |
| 36:00.0 | 3,100m | 3:52.2 | 28 | 396 | 36 |
| 48:00.0 | 2,498m | 4:48.2 | 15 | 350 | 29 |
| 58:09.2 | 0 |
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Workout Graph
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