stathis kokkofeiadis 1:00:00 BikeErg
19,511m
Meters
1:00:00.0
Time
3:04.5
Pace
521
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 45 |
| Revolution Count | 2751 |
| Power/kg | 0.6 |
| Drag Factor | 149 |
July 06, 2023 20:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 19,511m | 3:04.5 | 56 | 491 | 45 |
| 12:00.0 | 4,343m | 2:45.7 | 77 | 564 | 51 |
| 24:00.0 | 4,133m | 2:54.2 | 66 | 527 | 49 |
| 36:00.0 | 2,999m | 4:00.0 | 25 | 387 | 35 |
| 48:00.0 | 4,132m | 2:54.2 | 66 | 527 | 49 |
| 1:00:00.0 | 3,905m | 3:04.3 | 56 | 492 | 45 |
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Workout Graph
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