stathis kokkofeiadis 56:14 BikeErg
20,921m
Meters
56:14.2
Time
2:41.2
Pace
552
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 50 |
| Revolution Count | 2859 |
| Power/kg | 0.88 |
| Drag Factor | 148 |
July 08, 2023 14:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:14.2 | 20,921m | 2:41.2 | 83 | 587 | 50 | 113 |
| 12:00.0 | 4,242m | 2:49.7 | 72 | 546 | 50 | 106 |
| 24:00.0 | 4,324m | 2:46.5 | 76 | 560 | 51 | 105 |
| 36:00.0 | 4,428m | 2:42.6 | 81 | 580 | 50 | 114 |
| 48:00.0 | 4,710m | 2:32.8 | 98 | 637 | 52 | 118 |
| 56:14.2 | 3,217m | 2:33.6 | 97 | 632 | 52 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.