stathis kokkofeiadis 53:28 BikeErg
20,042m
Meters
53:28.7
Time
2:40.0
Pace
535
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 53 |
| Revolution Count | 2843 |
| Power/kg | 0.9 |
| Drag Factor | 119 |
July 25, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:28.7 | 20,042m | 2:40.0 | 85 | 593 | 53 | 127 |
| 12:00.0 | 4,146m | 2:53.6 | 67 | 529 | 49 | 122 |
| 24:00.0 | 4,368m | 2:44.8 | 78 | 568 | 52 | 116 |
| 36:00.0 | 4,482m | 2:40.6 | 84 | 590 | 53 | 127 |
| 48:00.0 | 4,860m | 2:28.1 | 108 | 670 | 58 | 131 |
| 53:28.7 | 2,187m | 2:30.2 | 103 | 654 | 60 | 142 |
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Workout Graph
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