stathis kokkofeiadis 5000m BikeErg
5,000m
Meters
13:52.1
Time
2:46.4
Pace
125
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 52 |
| Revolution Count | 723 |
| Power/kg | 0.81 |
| Drag Factor | 112 |
August 01, 2023 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:52.1 | 5,000m | 2:46.4 | 76 | 561 | 52 |
| 1:26.2 | 500m | 2:52.4 | 68 | 535 | 50 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 52 |
| 1:23.5 | 1,500m | 2:47.0 | 75 | 558 | 52 |
| 1:23.2 | 2,000m | 2:46.4 | 76 | 561 | 53 |
| 1:22.3 | 2,500m | 2:44.6 | 78 | 570 | 52 |
| 1:21.3 | 3,000m | 2:42.6 | 81 | 580 | 53 |
| 1:26.2 | 3,500m | 2:52.4 | 68 | 535 | 51 |
| 1:22.1 | 4,000m | 2:44.2 | 79 | 572 | 53 |
| 1:21.5 | 4,500m | 2:43.0 | 81 | 578 | 53 |
| 1:22.0 | 5,000m | 2:44.0 | 79 | 573 | 53 |
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Workout Graph
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