stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:50.2
Time
2:41.5
Pace
529
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 53 |
| Revolution Count | 2891 |
| Power/kg | 0.88 |
| Drag Factor | 112 |
August 02, 2023 23:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:50.2 | 20,000m | 2:41.5 | 83 | 585 | 53 |
| 12:10.7 | 4,000m | 3:02.6 | 57 | 497 | 47 |
| 10:34.3 | 8,000m | 2:38.5 | 88 | 602 | 55 |
| 10:46.9 | 12,000m | 2:41.7 | 83 | 584 | 54 |
| 10:15.3 | 16,000m | 2:33.8 | 96 | 630 | 56 |
| 10:03.0 | 20,000m | 2:30.7 | 102 | 651 | 58 |
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Workout Graph
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