stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
24:52.1
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 58 |
| Revolution Count | 1446 |
| Power/kg | 1.12 |
| Drag Factor | 112 |
August 03, 2023 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:52.1 | 10,000m | 2:29.2 | 105 | 662 | 58 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 53 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 58 |
| 4:50.3 | 6,000m | 2:25.1 | 114 | 693 | 60 |
| 4:49.7 | 8,000m | 2:24.8 | 115 | 696 | 60 |
| 4:45.2 | 10,000m | 2:22.6 | 121 | 715 | 61 |
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Workout Graph
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