stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:38.0
Time
2:43.9
Pace
525
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 52 |
| Revolution Count | 2890 |
| Power/kg | 0.84 |
| Drag Factor | 112 |
August 04, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:38.0 | 20,000m | 2:43.9 | 79 | 573 | 52 |
| 11:36.8 | 4,000m | 2:54.2 | 66 | 527 | 50 |
| 11:02.4 | 8,000m | 2:45.6 | 77 | 565 | 52 |
| 11:31.2 | 12,000m | 2:52.8 | 68 | 533 | 50 |
| 10:25.0 | 16,000m | 2:36.2 | 92 | 615 | 55 |
| 10:02.6 | 20,000m | 2:30.6 | 102 | 652 | 58 |
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Workout Graph
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