stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:57.7
Time
2:41.8
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 53 |
| Revolution Count | 2891 |
| Power/kg | 0.87 |
August 06, 2023 23:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:57.7 | 20,000m | 2:41.8 | 82 | 583 | 53 |
| 11:24.7 | 4,000m | 2:51.1 | 70 | 540 | 51 |
| 10:41.0 | 8,000m | 2:40.2 | 85 | 592 | 54 |
| 10:38.1 | 12,000m | 2:39.5 | 86 | 596 | 54 |
| 10:44.4 | 16,000m | 2:41.1 | 84 | 588 | 54 |
| 10:29.4 | 20,000m | 2:37.3 | 90 | 609 | 55 |
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Workout Graph
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