stathis kokkofeiadis 23:00 row
4,332
Meters
23:00.0
Time
2:39.2
Pace
227
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 83 |
August 07, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,332 | 2:39.2 | 87 | 598 | 227 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 27 |
| 23:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 27 |
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Workout Graph
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