stathis kokkofeiadis 10000m BikeErg
10,000m
Meters
28:45.8
Time
2:52.5
Pace
262
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 47 |
| Revolution Count | 1355 |
| Power/kg | 0.72 |
| Drag Factor | 136 |
August 08, 2023 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:45.8 | 10,000m | 2:52.5 | 68 | 534 | 47 |
| 5:36.0 | 2,000m | 2:48.0 | 74 | 554 | 48 |
| 7:37.5 | 4,000m | 3:48.7 | 29 | 400 | 36 |
| 5:16.1 | 6,000m | 2:38.0 | 89 | 605 | 52 |
| 5:08.7 | 8,000m | 2:34.3 | 95 | 627 | 53 |
| 5:07.4 | 10,000m | 2:33.7 | 96 | 631 | 53 |
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Workout Graph
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