stathis kokkofeiadis 11770m BikeErg
11,770
Meters
30:16.2
Time
2:34.3
Pace
318
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 56 |
| Revolution Count | 1693 |
| Power/kg | 1.01 |
| Drag Factor | 114 |
August 14, 2023 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.2 | 11,770 | 2:34.3 | 95 | 627 | 56 |
| 8:20.2 | 3,000 | 2:46.7 | 76 | 559 | 52 |
| 7:50.3 | 6,000 | 2:36.7 | 91 | 612 | 55 |
| 7:33.9 | 9,000 | 2:31.3 | 101 | 647 | 57 |
| 6:22.1 | 11,770 | 2:17.9 | 133 | 758 | 63 |
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Workout Graph
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