stathis kokkofeiadis 20000m BikeErg
20,000
Meters
59:50.6
Time
2:59.5
Pace
534
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 47 |
| Revolution Count | 2869 |
| Power/kg | 0.64 |
| Drag Factor | 115 |
August 16, 2023 12:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:50.6 | 20,000 | 2:59.5 | 60 | 508 | 47 |
| 10:52.7 | 4,000 | 2:43.1 | 81 | 577 | 53 |
| 17:11.4 | 8,000 | 4:17.8 | 20 | 370 | 33 |
| 10:18.6 | 12,000 | 2:34.6 | 95 | 625 | 56 |
| 11:26.3 | 16,000 | 2:51.5 | 69 | 538 | 50 |
| 10:01.6 | 20,000 | 2:30.4 | 103 | 654 | 57 |
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Workout Graph
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