stathis kokkofeiadis 40:30 BikeErg
15,166m
Meters
40:30.2
Time
2:40.2
Pace
401
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 53 |
| Revolution Count | 2179 |
| Power/kg | 0.9 |
| Drag Factor | 114 |
August 17, 2023 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:30.2 | 15,166m | 2:40.2 | 85 | 592 | 53 |
| 12:00.0 | 4,391m | 2:43.9 | 79 | 573 | 52 |
| 24:00.0 | 4,600m | 2:36.5 | 91 | 614 | 55 |
| 36:00.0 | 4,533m | 2:38.8 | 87 | 600 | 54 |
| 40:30.2 | 1,642m | 2:44.5 | 79 | 570 | 56 |
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Workout Graph
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