stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:03.6
Time
2:39.1
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 54 |
| Revolution Count | 2870 |
| Power/kg | 0.93 |
| Drag Factor | 115 |
September 21, 2023 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:03.6 | 20,000m | 2:39.1 | 87 | 598 | 54 |
| 11:04.6 | 4,000m | 2:46.1 | 76 | 562 | 52 |
| 11:01.9 | 8,000m | 2:45.4 | 77 | 565 | 52 |
| 10:27.2 | 12,000m | 2:36.8 | 91 | 612 | 55 |
| 10:19.7 | 16,000m | 2:34.9 | 94 | 623 | 56 |
| 10:10.2 | 20,000m | 2:32.5 | 99 | 639 | 57 |
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Workout Graph
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