stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:14.4
Time
2:42.7
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 52 |
| Revolution Count | 2843 |
| Power/kg | 0.86 |
| Drag Factor | 119 |
October 08, 2023 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:14.4 | 20,000m | 2:42.7 | 81 | 579 | 52 |
| 11:29.7 | 4,000m | 2:52.4 | 68 | 534 | 49 |
| 10:52.3 | 8,000m | 2:43.0 | 81 | 577 | 52 |
| 10:47.8 | 12,000m | 2:41.9 | 82 | 583 | 53 |
| 10:35.9 | 16,000m | 2:38.9 | 87 | 599 | 54 |
| 10:28.7 | 20,000m | 2:37.1 | 90 | 610 | 54 |
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Workout Graph
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