stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:04.9
Time
2:39.2
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 52 |
| Revolution Count | 2794 |
| Power/kg | 0.93 |
October 11, 2023 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:04.9 | 20,000m | 2:39.2 | 87 | 598 | 52 |
| 11:26.0 | 4,000m | 2:51.5 | 69 | 538 | 50 |
| 10:51.5 | 8,000m | 2:42.8 | 81 | 578 | 52 |
| 10:34.3 | 12,000m | 2:38.5 | 88 | 602 | 54 |
| 10:13.6 | 16,000m | 2:33.4 | 97 | 633 | 54 |
| 9:59.5 | 20,000m | 2:29.8 | 104 | 657 | 54 |
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Workout Graph
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