stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
53:19.1
Time
2:39.9
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 53 |
| Revolution Count | 2867 |
| Power/kg | 0.91 |
| Drag Factor | 115 |
October 12, 2023 22:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:19.1 | 20,000m | 2:39.9 | 86 | 594 | 53 |
| 11:10.4 | 4,000m | 2:47.6 | 74 | 555 | 51 |
| 10:30.5 | 8,000m | 2:37.6 | 89 | 607 | 55 |
| 10:24.1 | 12,000m | 2:36.0 | 92 | 617 | 55 |
| 10:22.4 | 16,000m | 2:35.6 | 93 | 619 | 55 |
| 10:51.6 | 20,000m | 2:42.9 | 81 | 578 | 53 |
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Workout Graph
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