stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
55:59.6
Time
2:47.9
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 51 |
| Revolution Count | 2869 |
| Power/kg | 0.79 |
| Drag Factor | 115 |
October 13, 2023 22:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:59.6 | 20,000m | 2:47.9 | 74 | 554 | 51 |
| 11:43.3 | 4,000m | 2:55.8 | 64 | 521 | 49 |
| 11:11.1 | 8,000m | 2:47.7 | 74 | 555 | 51 |
| 11:12.8 | 12,000m | 2:48.2 | 74 | 553 | 51 |
| 11:00.1 | 16,000m | 2:45.0 | 78 | 568 | 52 |
| 10:52.3 | 20,000m | 2:43.0 | 81 | 577 | 53 |
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Workout Graph
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