stathis kokkofeiadis 20000m BikeErg
20,000m
Meters
54:50.3
Time
2:44.5
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 2835 |
| Power/kg | 0.84 |
| Drag Factor | 119 |
October 18, 2023 22:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:50.3 | 20,000m | 2:44.5 | 79 | 570 | 51 |
| 11:20.1 | 4,000m | 2:50.0 | 71 | 545 | 50 |
| 10:44.6 | 8,000m | 2:41.1 | 84 | 587 | 53 |
| 10:53.2 | 12,000m | 2:43.3 | 80 | 576 | 52 |
| 11:08.6 | 16,000m | 2:47.1 | 75 | 557 | 51 |
| 10:43.7 | 20,000m | 2:40.9 | 84 | 589 | 53 |
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Workout Graph
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